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Available Services

Deep Tissue

Deep tissue bodywork targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.

Sports

Sports bodywork is designed to help athletes before, during and after training. It is useful for anyone who exercises to increase flexibility, prevent injuries and help with healing after a sports injury.

Hot Stones

It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone bodywork, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.

Swedish

Swedish bodywork involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of bodywork targets the uppermost layer of muscles and aims to relieve muscle tension.

Chair

Chair bodywork is a form of bodywork therapy that is performed while the client is fully clothed and seated upright. It's different from a table massage in few important ways.

Couples

A couples bodywork is a shared experience designed for two people where each person involved receives a relaxing massage from a therapist. The bodywork is provided at the same time, in the same private room.

Shiatsu

Shiatsu is a non invasive therapy. It uses a combination of kneading, pressing, tapping and stretching techniques. These gentle techniques aim to reduce tension and re energise the body.

Foot Reflexology

Reflexology is a form of massage therapy centered around the idea that pressure points in the feet are directly connected to other areas of the body. You will encounter better overall health and rejuvenation.

4 Hands

A 4 hand bodywork is a kind of bodywork that has 2 masseurs or therapists for one client. They practice synchronized movements and apply the same pressure and pace on both sides of the body (left and right ) which increases the level of muscle relaxation and massage benefits.

Deep Tissue
Swedish
Shiatsu
Sports
Chair
Foot Reflexology
Hot Stones
Couples
4 Hands

©2023 by Ou Foot Spa.

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